I’m looking for something healthy enough I can whip up on the worst days.
And sorry if this has been asked before. I’m struggling with the search function, haha.
I’m looking for something healthy enough I can whip up on the worst days.
And sorry if this has been asked before. I’m struggling with the search function, haha.
I just heat up some frozen veggies, pretty good with kimchi!
Raw porridge is a good breakfast (and lunch) option, but you need to put it in the fridge the night before. I mix some oats, seeds, nuts and berries or fruit in a container and add soy/oat milk and some yoghurt (high protein soy yoghurt is best). Fresh dates are a superior sweetener and cinnamon + cardamom give a nice twist. 1/2 container of dry stuff and fill it up with liquid. I used to live on this stuff.