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Joined 2 years ago
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Cake day: July 5th, 2023

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  • Oh yes, I’m well versed in lactase tablets. I always have these on hand, both Lactaid and Lactojoy (the hard stuff from Germany with 14,500 FCCs of lactase). The issue is that if you keep eating the food with lactose, you have to keep taking the lactase tablets, because you’re body doesn’t produce it (or very little) on its own.

    I accidentally ate something with lactose (Chinese food, of all things) last month and had to take 8 Lactaid pills and 2 Lactojoys just to keep myself off the toilet for the rest of the day. There’s no way to tell how much lactose I consumed, how much lactase I need to counteract it, etc. It’s just not a game I’m willing to play, especially out in public. It’s like poisoning myself intentionally and then gambling with how much antidote to take before the pain sets in. Dairy just isn’t worth it.


  • I’m lactose intolerant to the point that a single sip of milk will wreck the rest of my day within 30 minutes of consumption, so if I ever eat out, I always ask if there’s dairy in EVERYTHING, even stuff you wouldn’t normally think has any dairy at all. Unless you prepare the food yourself, you just never know. My lactose intolerance isn’t life threatening, but I can’t imagine how difficult it is for people with allergies that can legit go into shock and die from them. Eating out must be a nightmare, or just something they’re forced to avoid totally.